Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:39 AM
178kj
74rpm
40%
16mph
Thursday 4/13/23 @ 7:20 PM
✅
224kj
87rpm
39%
17mph
Monday 5/10/21 @ 11:4 PM
234kj
79rpm
41%
17mph
Wednesday 2/2/22 @ 11:46 AM
✅
253kj
83rpm
41%
18mph
Tuesday 10/26/21 @ 10:52 PM
✅
196kj
72rpm
43%
17mph
Tuesday 10/26/21 @ 11:18 AM
175kj
78rpm
39%
16mph
Saturday 5/15/21 @ 3:10 PM
417kj
81rpm
40%
17mph
Friday 5/7/21 @ 10:24 AM
✅
499kj
84rpm
42%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Friday 3/19/21 @ 10:7 AM
333kj
75rpm
45%
17mph
Friday 2/5/21 @ 11:0 PM
506kj
80rpm
41%
17mph
Monday 2/1/21 @ 10:58 AM
✅
619kj
76rpm
45%
18mph
Tuesday 12/22/20 @ 4:24 AM
95kj
61rpm
36%
12mph
Saturday 4/25/20 @ 10:26 AM
✅
212kj
86rpm
39%
17mph
Saturday 9/19/20 @ 8:53 PM
375kj
78rpm
40%
16mph
Monday 9/21/20 @ 10:9 AM
✅
463kj
78rpm
43%
18mph
Friday 7/17/20 @ 11:49 PM
163kj
82rpm
36%
15mph
Friday 4/17/20 @ 11:39 AM
✅
207kj
84rpm
39%
17mph
Sunday 6/21/20 @ 5:21 PM
144kj
87rpm
32%
15mph
Tuesday 4/7/20 @ 3:58 PM
✅
228kj
85rpm
40%
18mph
Workouts
178
kj
Wednesday 4/12/23
417
kj
Saturday 5/15/21
333
kj
Friday 3/19/21
506
kj
Friday 2/5/21
95
kj
Tuesday 12/22/20
375
kj
Saturday 9/19/20
163
kj
Friday 7/17/20
144
kj
Sunday 6/21/20