Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 1:10 PM
16kj
86rpm
25%
11mph
Monday 8/1/22 @ 9:44 AM
✅
188kj
75rpm
35%
14mph
Thursday 5/27/21 @ 10:50 PM
✅
179kj
77rpm
40%
16mph
Friday 2/28/20 @ 10:11 AM
106kj
71rpm
34%
13mph
Sunday 3/14/21 @ 8:19 PM
✅
435kj
76rpm
43%
17mph
Saturday 3/6/21 @ 12:27 PM
298kj
72rpm
39%
15mph
Sunday 12/13/20 @ 5:28 PM
✅
464kj
82rpm
42%
18mph
Saturday 2/20/21 @ 1:19 PM
323kj
83rpm
35%
15mph
Tuesday 2/23/21 @ 12:34 AM
✅
305kj
88rpm
36%
16mph
Thursday 2/18/21 @ 10:43 AM
220kj
83rpm
32%
14mph
Thursday 6/25/20 @ 10:30 PM
✅
143kj
82rpm
34%
15mph
Tuesday 9/15/20 @ 10:8 AM
135kj
81rpm
34%
14mph
Saturday 10/17/20 @ 6:18 PM
✅
200kj
78rpm
42%
17mph
Sunday 10/18/20 @ 11:34 AM
170kj
74rpm
41%
16mph
Saturday 10/17/20 @ 5:6 PM
✅
355kj
78rpm
39%
16mph
Thursday 10/8/20 @ 9:31 AM
308kj
80rpm
37%
15mph
Wednesday 10/14/20 @ 11:26 PM
✅
259kj
78rpm
46%
19mph
Friday 10/16/20 @ 10:14 AM
179kj
78rpm
40%
16mph
Saturday 10/10/20 @ 9:2 PM
✅
381kj
83rpm
37%
16mph
Thursday 10/1/20 @ 5:56 AM
337kj
85rpm
35%
15mph
bawdyoflaw
🗽NYC➡️Albany
174
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Workouts
16
kj
Sunday 1/7/24
298
kj
Saturday 3/6/21
135
kj
Tuesday 9/15/20
308
kj
Thursday 10/8/20