Shake and Bake

Workouts

Thursday 3/10/22 @ 12:45 AM
114kj
67rpm
34%
13mph
30 min 2000s Ride
Tunde Oyeneyin
Thursday 3/10/22 @ 12:42 AM
✅
230kj
0rpm
0%
0mph
Thursday 2/17/22 @ 12:59 AM
134kj
73rpm
36%
14mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 12:59 AM
✅
164kj
0rpm
0%
0mph
Wednesday 10/20/21 @ 10:28 PM
99kj
59rpm
31%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/20/21 @ 10:29 PM
✅
190kj
0rpm
0%
0mph
Tuesday 10/19/21 @ 11:37 PM
159kj
75rpm
37%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 11:37 PM
✅
195kj
0rpm
0%
0mph
Thursday 9/16/21 @ 11:9 AM
48kj
73rpm
36%
14mph
10 min Low Impact Ride
Ben Alldis
Thursday 3/11/21 @ 2:3 AM
✅
66kj
0rpm
0%
0mph
Wednesday 6/9/21 @ 11:39 PM
120kj
69rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/9/21 @ 11:41 PM
✅
213kj
0rpm
0%
0mph
Tuesday 6/8/21 @ 11:31 PM
149kj
75rpm
36%
15mph
30 min Verzuz Ride
Kendall Toole
Tuesday 6/8/21 @ 11:31 PM
✅
210kj
0rpm
0%
0mph
Monday 4/26/21 @ 11:29 PM
259kj
77rpm
39%
16mph
45 min Verzuz Ride
Alex Toussaint
Monday 4/26/21 @ 11:30 PM
✅
294kj
0rpm
0%
0mph
Tuesday 4/20/21 @ 11:39 PM
142kj
69rpm
37%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 11:38 PM
✅
234kj
0rpm
0%
0mph
Thursday 4/8/21 @ 11:28 PM
141kj
75rpm
36%
14mph
30 min Afrobeats Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 11:29 PM
✅
183kj
0rpm
0%
0mph

Workouts

30 min 2000s Ride
Tunde Oyeneyin
114 kj
Thursday 3/10/22
✅ 230 kj
Thursday 3/10/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
134 kj
Thursday 2/17/22
✅ 164 kj
Thursday 2/17/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
99 kj
Wednesday 10/20/21
✅ 190 kj
Wednesday 10/20/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
159 kj
Tuesday 10/19/21
✅ 195 kj
Tuesday 10/19/21
10 min Low Impact Ride
Ben Alldis
48 kj
Thursday 9/16/21
✅ 66 kj
Thursday 3/11/21
30 min XOXO, Cody
Cody Rigsby
120 kj
Wednesday 6/9/21
✅ 213 kj
Wednesday 6/9/21
30 min Verzuz Ride
Kendall Toole
149 kj
Tuesday 6/8/21
✅ 210 kj
Tuesday 6/8/21
45 min Verzuz Ride
Alex Toussaint
259 kj
Monday 4/26/21
✅ 294 kj
Monday 4/26/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
142 kj
Tuesday 4/20/21
✅ 234 kj
Tuesday 4/20/21
30 min Afrobeats Ride
Tunde Oyeneyin
141 kj
Thursday 4/8/21
✅ 183 kj
Thursday 4/8/21