Shake and Bake
Workouts
Monday 12/28/20 @ 12:57 PM
179kj
78rpm
40%
16mph
Wednesday 12/16/20 @ 7:18 PM
✅
215kj
81rpm
42%
17mph
Sunday 9/29/19 @ 4:36 PM
428kj
80rpm
41%
17mph
Wednesday 6/19/19 @ 4:52 PM
✅
503kj
81rpm
44%
18mph
Thursday 11/7/19 @ 4:2 PM
227kj
81rpm
43%
18mph
Thursday 11/29/18 @ 5:10 PM
✅
250kj
81rpm
44%
18mph
Monday 9/2/19 @ 2:22 PM
322kj
77rpm
43%
17mph
Monday 9/2/19 @ 4:38 PM
✅
401kj
77rpm
46%
19mph
Thursday 9/19/19 @ 1:51 PM
326kj
83rpm
41%
17mph
Monday 9/16/19 @ 11:14 PM
✅
365kj
81rpm
43%
18mph
Workouts
179
kj
Monday 12/28/20
227
kj
Thursday 11/7/19
326
kj
Thursday 9/19/19