Shake and Bake
Workouts
Sunday 10/2/22 @ 2:1 PM
133kj
68rpm
38%
14mph
Wednesday 10/19/22 @ 6:12 PM
✅
207kj
75rpm
42%
17mph
Saturday 3/5/22 @ 3:31 PM
✅
225kj
75rpm
44%
17mph
Wednesday 3/2/22 @ 11:30 PM
222kj
73rpm
45%
17mph
Monday 5/3/21 @ 11:26 AM
192kj
78rpm
41%
16mph
Monday 5/3/21 @ 3:3 PM
✅
228kj
75rpm
45%
18mph
Sunday 3/7/21 @ 3:36 PM
151kj
73rpm
45%
17mph
Sunday 3/7/21 @ 9:48 PM
✅
165kj
72rpm
47%
18mph
Monday 2/8/21 @ 11:31 AM
171kj
74rpm
40%
16mph
Sunday 2/7/21 @ 8:57 PM
✅
228kj
75rpm
44%
18mph
Thursday 1/21/21 @ 3:49 PM
91kj
73rpm
37%
14mph
Friday 1/22/21 @ 7:57 PM
✅
135kj
74rpm
43%
17mph
Friday 4/17/20 @ 4:21 PM
119kj
78rpm
40%
16mph
Friday 4/24/20 @ 7:43 PM
✅
151kj
80rpm
43%
18mph
Sunday 2/16/20 @ 3:43 PM
206kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 9:29 PM
✅
240kj
83rpm
42%
18mph
Saturday 11/23/19 @ 3:3 PM
207kj
78rpm
42%
17mph
Friday 11/22/19 @ 1:25 PM
✅
231kj
76rpm
45%
18mph
Monday 8/26/19 @ 9:34 PM
318kj
79rpm
42%
17mph
Thursday 8/22/19 @ 8:9 PM
✅
372kj
80rpm
44%
18mph
Workouts
133
kj
Sunday 10/2/22