Shake and Bake
Workouts
Saturday 3/5/22 @ 3:31 PM
✅
225kj
75rpm
44%
17mph
Saturday 3/5/22 @ 3:49 PM
192kj
75rpm
42%
17mph
Monday 5/3/21 @ 11:26 AM
192kj
78rpm
41%
16mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Monday 2/8/21 @ 11:31 AM
171kj
74rpm
40%
16mph
Monday 2/8/21 @ 11:48 PM
✅
209kj
78rpm
42%
17mph
Sunday 8/25/19 @ 6:53 PM
58kj
89rpm
35%
16mph
Monday 1/11/21 @ 11:34 PM
✅
63kj
86rpm
37%
17mph
Thursday 9/3/20 @ 4:7 PM
167kj
68rpm
43%
16mph
Monday 8/31/20 @ 11:26 PM
✅
208kj
68rpm
46%
17mph
Monday 10/21/19 @ 7:9 PM
✅
240kj
70rpm
49%
18mph
Saturday 7/18/20 @ 3:25 PM
200kj
71rpm
44%
16mph
Friday 4/17/20 @ 4:21 PM
119kj
78rpm
40%
16mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph
Sunday 2/9/20 @ 6:40 PM
76kj
75rpm
38%
15mph
Friday 3/6/20 @ 12:2 AM
✅
86kj
73rpm
40%
15mph
Sunday 2/16/20 @ 3:43 PM
206kj
80rpm
41%
17mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Saturday 1/11/20 @ 5:34 PM
✅
321kj
77rpm
43%
17mph
Saturday 1/18/20 @ 4:22 PM
279kj
72rpm
41%
16mph
Workouts
167
kj
Thursday 9/3/20