Shake and Bake
Workouts
Monday 7/10/23 @ 10:58 PM
✅
391kj
91rpm
47%
22mph
Wednesday 8/23/23 @ 3:37 PM
226kj
85rpm
41%
18mph
Thursday 11/12/20 @ 10:44 PM
✅
222kj
92rpm
50%
23mph
Thursday 11/19/20 @ 7:0 PM
155kj
83rpm
48%
20mph
Thursday 1/24/19 @ 12:19 AM
✅
80kj
57rpm
56%
18mph
Sunday 4/26/20 @ 5:12 PM
64kj
81rpm
39%
17mph
Thursday 1/16/20 @ 5:15 PM
307kj
64rpm
59%
20mph
Friday 1/10/20 @ 9:58 PM
✅
308kj
88rpm
46%
20mph
Sunday 3/10/19 @ 8:51 PM
✅
538kj
71rpm
56%
21mph
Sunday 3/10/19 @ 9:0 PM
455kj
92rpm
44%
20mph
Saturday 2/23/19 @ 7:36 PM
✅
364kj
67rpm
59%
21mph
Wednesday 3/6/19 @ 6:45 PM
290kj
88rpm
45%
20mph
Monday 10/22/18 @ 8:19 PM
✅
337kj
54rpm
69%
21mph
Monday 10/22/18 @ 8:31 PM
278kj
86rpm
45%
20mph
Friday 9/28/18 @ 9:33 PM
69kj
58rpm
51%
16mph
Monday 10/15/18 @ 10:16 PM
✅
92kj
88rpm
43%
19mph
Saturday 4/7/18 @ 3:28 PM
259kj
65rpm
52%
18mph
Tuesday 1/16/18 @ 5:34 PM
✅
264kj
83rpm
45%
19mph
Friday 12/22/17 @ 12:57 AM
141kj
65rpm
42%
14mph
Thursday 12/28/17 @ 1:8 AM
✅
278kj
88rpm
44%
19mph
Workouts
226
kj
Wednesday 8/23/23