Shake and Bake
Workouts
Friday 12/29/23 @ 10:36 PM
✅
61kj
52rpm
41%
11mph
Sunday 12/31/23 @ 1:58 AM
0kj
0rpm
37%
0mph
Thursday 11/30/23 @ 11:59 PM
✅
387kj
88rpm
48%
22mph
Sunday 12/24/23 @ 7:9 PM
264kj
92rpm
41%
19mph
Thursday 8/10/23 @ 4:39 PM
✅
221kj
91rpm
50%
23mph
Friday 8/11/23 @ 7:28 PM
124kj
91rpm
40%
18mph
Tuesday 7/6/21 @ 5:58 PM
36kj
33rpm
58%
11mph
Monday 4/19/21 @ 9:19 PM
✅
59kj
89rpm
35%
16mph
Monday 1/14/19 @ 6:3 PM
76kj
50rpm
60%
18mph
Tuesday 11/3/20 @ 11:7 PM
✅
106kj
89rpm
45%
20mph
Thursday 10/8/20 @ 3:31 PM
400kj
69rpm
50%
19mph
Thursday 10/8/20 @ 3:29 PM
✅
464kj
87rpm
45%
20mph
Monday 9/7/20 @ 3:25 PM
474kj
68rpm
55%
20mph
Monday 9/7/20 @ 3:29 PM
✅
485kj
85rpm
47%
21mph
Sunday 9/6/20 @ 1:25 PM
289kj
65rpm
55%
20mph
Sunday 9/6/20 @ 4:57 PM
✅
327kj
84rpm
48%
21mph
Thursday 1/24/19 @ 12:19 AM
80kj
57rpm
56%
18mph
Sunday 5/24/20 @ 3:26 PM
✅
99kj
86rpm
45%
20mph
Sunday 2/16/20 @ 5:19 PM
387kj
58rpm
47%
14mph
Saturday 1/18/20 @ 5:54 PM
✅
525kj
82rpm
44%
19mph
Workouts
474
kj
Monday 9/7/20
387
kj
Sunday 2/16/20