Shake and Bake

Workouts

Tuesday 12/27/22 @ 10:31 PM
477kj
64rpm
51%
18mph
60 min 2000s Ride
Emma Lovewell
Friday 5/20/22 @ 12:59 AM
✅
576kj
61rpm
59%
19mph
Thursday 10/27/22 @ 10:58 PM
✅
407kj
87rpm
50%
22mph
30 min Low Impact Ride
Kendall Toole
Thursday 10/27/22 @ 11:7 PM
234kj
57rpm
62%
20mph
Friday 4/23/21 @ 10:56 PM
✅
435kj
91rpm
51%
23mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 9:0 PM
303kj
64rpm
59%
20mph
Wednesday 8/12/20 @ 1:19 PM
146kj
50rpm
52%
15mph
45 min Pop Ride
Irène Scholz
Thursday 9/17/20 @ 9:35 PM
✅
453kj
69rpm
55%
20mph

Workouts

60 min 2000s Ride
Emma Lovewell
477 kj
Tuesday 12/27/22
✅ 576 kj
Friday 5/20/22
30 min Low Impact Ride
Kendall Toole
✅ 407 kj
Thursday 10/27/22
234 kj
Thursday 10/27/22
30 min Live DJ Ride
Cody Rigsby
✅ 435 kj
Friday 4/23/21
303 kj
Saturday 4/24/21
45 min Pop Ride
Irène Scholz
146 kj
Wednesday 8/12/20
✅ 453 kj
Thursday 9/17/20