Shake and Bake
Workouts
Saturday 5/30/20 @ 1:5 AM
349kj
82rpm
50%
21mph
Tuesday 11/10/20 @ 3:4 PM
✅
388kj
85rpm
50%
22mph
Tuesday 7/6/21 @ 5:58 PM
36kj
33rpm
58%
11mph
Thursday 6/9/22 @ 2:17 PM
✅
71kj
76rpm
43%
17mph
Friday 4/9/21 @ 10:25 PM
25kj
39rpm
44%
11mph
Monday 4/12/21 @ 4:42 PM
✅
91kj
80rpm
46%
19mph
Thursday 4/23/20 @ 6:27 PM
321kj
90rpm
54%
24mph
Friday 10/9/20 @ 3:20 PM
✅
379kj
80rpm
63%
25mph
Sunday 4/19/20 @ 5:9 PM
✅
288kj
76rpm
57%
23mph
Monday 5/18/20 @ 3:28 PM
262kj
78rpm
54%
22mph
Thursday 5/9/19 @ 2:44 PM
35kj
52rpm
51%
15mph
Thursday 5/9/19 @ 2:22 PM
✅
294kj
76rpm
58%
23mph
Thursday 1/24/19 @ 12:19 AM
80kj
57rpm
56%
18mph
Saturday 2/2/19 @ 3:0 PM
✅
86kj
88rpm
43%
19mph
Wednesday 1/9/19 @ 5:26 PM
216kj
76rpm
43%
17mph
Monday 11/26/18 @ 2:41 PM
✅
374kj
82rpm
51%
22mph
Sunday 9/9/18 @ 2:28 AM
233kj
80rpm
43%
18mph
Saturday 9/8/18 @ 2:52 PM
✅
357kj
84rpm
50%
21mph
Wednesday 11/29/17 @ 5:20 PM
98kj
75rpm
37%
15mph
Monday 12/18/17 @ 3:21 PM
✅
199kj
85rpm
46%
20mph
Workouts
349
kj
Saturday 5/30/20
98
kj
Wednesday 11/29/17