Shake and Bake
Workouts
Thursday 11/2/23 @ 3:3 PM
✅
925kj
85rpm
61%
26mph
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Tuesday 8/31/21 @ 10:43 AM
✅
807kj
89rpm
56%
25mph
Thursday 11/21/19 @ 9:54 AM
272kj
78rpm
38%
16mph
Monday 4/10/23 @ 3:33 PM
✅
856kj
88rpm
58%
25mph
Saturday 12/14/19 @ 2:4 PM
314kj
83rpm
39%
17mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Sunday 7/26/20 @ 2:51 PM
189kj
80rpm
39%
16mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Wednesday 5/25/22 @ 2:55 PM
✅
867kj
90rpm
58%
26mph
Wednesday 11/13/19 @ 9:57 AM
318kj
75rpm
43%
17mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Saturday 3/28/20 @ 4:26 PM
419kj
79rpm
41%
17mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Wednesday 4/22/20 @ 7:58 PM
420kj
79rpm
40%
17mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Thursday 2/18/21 @ 3:32 PM
452kj
75rpm
44%
18mph
Workouts
292
kj
Friday 6/18/21
272
kj
Thursday 11/21/19
314
kj
Saturday 12/14/19
189
kj
Sunday 7/26/20
318
kj
Wednesday 11/13/19
419
kj
Saturday 3/28/20
187
kj
Sunday 4/5/20