Shake and Bake
Workouts
Sunday 7/17/22 @ 12:30 PM
67kj
65rpm
28%
10mph
Sunday 7/24/22 @ 6:3 PM
✅
117kj
52rpm
45%
13mph
Monday 12/7/20 @ 1:3 PM
✅
41kj
75rpm
33%
14mph
Tuesday 12/15/20 @ 1:7 AM
38kj
71rpm
34%
13mph
Wednesday 7/22/20 @ 11:29 PM
✅
278kj
68rpm
44%
16mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Tuesday 6/30/20 @ 12:13 PM
✅
262kj
80rpm
37%
16mph
Wednesday 2/19/20 @ 3:5 AM
221kj
61rpm
42%
14mph
Friday 6/12/20 @ 9:12 PM
326kj
78rpm
37%
15mph
Saturday 2/1/20 @ 5:18 PM
✅
346kj
65rpm
44%
16mph
Monday 5/25/20 @ 3:12 PM
28kj
76rpm
27%
11mph
Tuesday 6/18/19 @ 4:48 PM
✅
33kj
69rpm
33%
12mph
Friday 3/6/20 @ 12:51 PM
✅
192kj
71rpm
43%
16mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Tuesday 3/10/20 @ 10:35 PM
✅
145kj
60rpm
43%
14mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
Saturday 2/8/20 @ 3:25 PM
✅
306kj
68rpm
45%
16mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Friday 2/7/20 @ 12:24 PM
✅
118kj
57rpm
50%
16mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Workouts
326
kj
Friday 6/12/20
141
kj
Monday 3/16/20
196
kj
Tuesday 2/11/20