Shake and Bake

Workouts

Sunday 7/17/22 @ 12:30 PM
67kj
65rpm
28%
10mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 1:15 PM
✅
161kj
71rpm
41%
15mph
Monday 12/28/20 @ 7:17 PM
✅
115kj
74rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 3:52 PM
107kj
81rpm
36%
15mph
Friday 12/18/20 @ 10:33 PM
✅
121kj
72rpm
43%
16mph
20 min Holiday Ride
Robin Arzón
Friday 12/25/20 @ 3:42 PM
103kj
80rpm
36%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
67 kj
Sunday 7/17/22
✅ 161 kj
Saturday 7/23/22
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 115 kj
Monday 12/28/20
107 kj
Saturday 1/2/21
20 min Holiday Ride
Robin Arzón
✅ 121 kj
Friday 12/18/20
103 kj
Friday 12/25/20