Shake and Bake
VS
Workouts
Sunday 4/10/22 @ 12:44 AM
128kj
78rpm
33%
14mph
Monday 6/7/21 @ 12:27 PM
✅
146kj
78rpm
36%
15mph
Sunday 4/10/22 @ 12:21 AM
✅
60kj
66rpm
33%
11mph
Saturday 6/5/21 @ 11:32 AM
59kj
69rpm
32%
12mph
Monday 4/4/22 @ 3:44 PM
56kj
78rpm
32%
13mph
Tuesday 6/1/21 @ 12:12 PM
✅
68kj
82rpm
34%
14mph
Tuesday 1/26/21 @ 11:6 PM
164kj
67rpm
42%
15mph
Sunday 1/24/21 @ 3:54 PM
✅
202kj
68rpm
46%
16mph
Tuesday 10/19/21 @ 5:30 PM
✅
174kj
63rpm
45%
16mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Monday 4/13/20 @ 11:2 AM
✅
178kj
76rpm
39%
16mph
Tuesday 4/14/20 @ 12:12 AM
153kj
74rpm
38%
15mph
Friday 11/27/20 @ 1:44 PM
✅
255kj
67rpm
43%
15mph
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Wednesday 7/29/20 @ 11:28 PM
✅
240kj
73rpm
46%
18mph
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
Tuesday 3/17/20 @ 6:59 PM
✅
317kj
60rpm
52%
17mph
Friday 4/10/20 @ 10:28 PM
246kj
69rpm
41%
15mph
Sunday 3/1/20 @ 4:25 PM
✅
207kj
71rpm
45%
17mph
Friday 2/28/20 @ 2:52 AM
123kj
70rpm
34%
13mph
barrister
Philadelphia, PA
33
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
28
Workouts
128
kj
Sunday 4/10/22
56
kj
Monday 4/4/22
158
kj
Saturday 10/23/21
223
kj
Thursday 11/26/20
123
kj
Friday 2/28/20