Shake and Bake
Workouts
Wednesday 11/15/23 @ 8:46 PM
238kj
69rpm
40%
15mph
Sunday 6/6/21 @ 6:52 PM
✅
256kj
66rpm
43%
16mph
Saturday 4/22/23 @ 8:6 PM
147kj
74rpm
37%
15mph
Friday 9/2/22 @ 10:12 AM
✅
148kj
65rpm
42%
15mph
Monday 6/27/22 @ 7:28 PM
80kj
71rpm
35%
14mph
Tuesday 7/21/20 @ 10:21 AM
✅
113kj
61rpm
46%
16mph
Wednesday 6/8/22 @ 10:8 PM
62kj
77rpm
34%
14mph
Saturday 1/1/22 @ 1:22 PM
✅
96kj
71rpm
43%
16mph
Wednesday 5/5/21 @ 1:54 AM
162kj
72rpm
40%
15mph
Sunday 5/2/21 @ 2:43 PM
✅
176kj
69rpm
43%
16mph
Friday 3/4/22 @ 1:50 PM
67kj
68rpm
38%
14mph
Wednesday 1/5/22 @ 12:31 AM
✅
90kj
58rpm
50%
16mph
Saturday 9/4/21 @ 5:16 PM
132kj
71rpm
37%
14mph
Wednesday 12/1/21 @ 11:56 PM
✅
184kj
65rpm
46%
16mph
Friday 9/18/20 @ 1:10 AM
176kj
74rpm
41%
16mph
Saturday 9/12/20 @ 11:57 AM
✅
221kj
72rpm
45%
17mph
Sunday 7/26/20 @ 2:48 PM
163kj
65rpm
36%
12mph
Sunday 1/19/20 @ 12:49 PM
✅
320kj
67rpm
47%
17mph
Tuesday 5/19/20 @ 12:59 PM
164kj
77rpm
38%
15mph
Thursday 5/21/20 @ 11:29 AM
✅
202kj
72rpm
44%
17mph
Workouts
147
kj
Saturday 4/22/23
164
kj
Tuesday 5/19/20