Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
✅
153kj
74rpm
38%
15mph
Sunday 2/5/23 @ 12:51 PM
114kj
82rpm
31%
13mph
Sunday 11/6/22 @ 2:9 PM
✅
105kj
0rpm
0%
0mph
Sunday 10/30/22 @ 2:2 PM
93kj
83rpm
31%
14mph
Thursday 8/25/22 @ 12:15 PM
✅
94kj
69rpm
39%
14mph
Sunday 8/28/22 @ 1:14 PM
51kj
84rpm
25%
11mph
Saturday 5/28/22 @ 6:49 PM
82kj
68rpm
37%
14mph
Friday 5/27/22 @ 10:12 AM
✅
110kj
76rpm
38%
15mph
Friday 11/26/21 @ 9:58 PM
✅
89kj
75rpm
35%
14mph
Sunday 11/28/21 @ 11:57 AM
69kj
76rpm
31%
13mph
Thursday 8/6/20 @ 6:0 PM
✅
109kj
82rpm
36%
15mph
Saturday 4/11/20 @ 5:38 PM
95kj
80rpm
33%
14mph
Wednesday 2/10/21 @ 3:38 PM
330kj
69rpm
42%
15mph
Monday 3/15/21 @ 8:32 AM
✅
436kj
80rpm
41%
17mph
Wednesday 3/3/21 @ 5:17 PM
34kj
77rpm
31%
13mph
Saturday 2/27/21 @ 11:35 AM
✅
47kj
77rpm
36%
14mph
Friday 10/16/20 @ 12:40 PM
99kj
79rpm
40%
17mph
Sunday 1/24/21 @ 4:29 PM
✅
129kj
85rpm
42%
18mph
Saturday 1/16/21 @ 5:4 PM
90kj
67rpm
38%
14mph
Friday 1/15/21 @ 10:33 AM
✅
101kj
76rpm
37%
14mph
Workouts
330
kj
Wednesday 2/10/21