Shake and Bake
Workouts
Sunday 3/3/24 @ 1:54 PM
79kj
64rpm
42%
15mph
Saturday 7/23/22 @ 3:37 PM
✅
120kj
56rpm
55%
18mph
Friday 9/16/22 @ 5:27 PM
351kj
69rpm
43%
16mph
Sunday 10/24/21 @ 5:27 PM
✅
500kj
48rpm
63%
18mph
Thursday 9/8/22 @ 12:4 PM
222kj
74rpm
38%
15mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Thursday 7/7/22 @ 12:8 PM
229kj
81rpm
35%
15mph
Saturday 7/9/22 @ 3:35 PM
✅
381kj
68rpm
49%
18mph
Friday 3/4/22 @ 2:53 PM
56kj
65rpm
44%
16mph
Tuesday 12/1/20 @ 2:56 AM
✅
167kj
62rpm
70%
24mph
Friday 12/11/20 @ 3:19 PM
87kj
74rpm
36%
14mph
Thursday 10/29/20 @ 1:57 PM
✅
94kj
52rpm
48%
15mph
Wednesday 8/12/20 @ 11:29 PM
140kj
71rpm
37%
14mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Wednesday 10/7/20 @ 6:28 PM
65kj
68rpm
45%
17mph
Sunday 11/8/20 @ 2:23 PM
✅
112kj
64rpm
59%
21mph
Monday 10/26/20 @ 3:45 PM
138kj
79rpm
35%
15mph
Friday 9/11/20 @ 11:33 AM
✅
340kj
68rpm
56%
21mph
Friday 7/24/20 @ 3:5 PM
94kj
83rpm
34%
15mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Workouts
222
kj
Thursday 9/8/22
138
kj
Monday 10/26/20
94
kj
Friday 7/24/20