Shake and Bake

Workouts

Friday 7/17/20 @ 4:21 PM
167kj
74rpm
40%
16mph
30 min Whitney Houston Ride
Ally Love
Monday 5/1/23 @ 1:17 PM
βœ…
170kj
81rpm
38%
16mph
Sunday 1/15/23 @ 3:32 PM
βœ…
85kj
76rpm
39%
16mph
15 min 80s Ride
Robin ArzΓ³n
Tuesday 4/18/23 @ 1:36 PM
82kj
83rpm
37%
15mph
Tuesday 11/22/22 @ 12:47 PM
92kj
73rpm
37%
14mph
20 min Weezer Ride
Christine D'Ercole
Monday 4/18/22 @ 12:23 PM
βœ…
128kj
83rpm
38%
16mph
Friday 8/19/22 @ 3:0 PM
151kj
67rpm
40%
14mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 2:57 PM
βœ…
169kj
80rpm
39%
16mph
Tuesday 1/4/22 @ 1:30 AM
115kj
67rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 10:5 AM
βœ…
175kj
84rpm
37%
16mph
Sunday 7/19/20 @ 2:46 PM
123kj
73rpm
34%
13mph
30 min Paul McCartney & Wings Ride
Denis Morton
Thursday 5/6/21 @ 1:10 PM
βœ…
183kj
85rpm
37%
16mph
Saturday 1/9/21 @ 4:56 PM
114kj
75rpm
33%
13mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 11:29 AM
βœ…
174kj
84rpm
37%
16mph
Thursday 12/10/20 @ 2:8 AM
157kj
70rpm
40%
15mph
30 min Festive Rock Ride
Sam Yo
Tuesday 12/8/20 @ 10:54 AM
βœ…
185kj
78rpm
40%
16mph
Wednesday 8/12/20 @ 11:29 PM
140kj
71rpm
37%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 11:17 AM
βœ…
166kj
81rpm
37%
15mph
Tuesday 8/11/20 @ 12:49 PM
95kj
75rpm
30%
12mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Wednesday 1/1/20 @ 1:44 PM
βœ…
142kj
88rpm
32%
15mph

Workouts

30 min Whitney Houston Ride
Ally Love
167 kj
Friday 7/17/20
βœ… 170 kj
Monday 5/1/23
15 min 80s Ride
Robin ArzΓ³n
βœ… 85 kj
Sunday 1/15/23
82 kj
Tuesday 4/18/23
20 min Weezer Ride
Christine D'Ercole
92 kj
Tuesday 11/22/22
βœ… 128 kj
Monday 4/18/22
30 min AFO Ride: Maroon 5
Cody Rigsby
151 kj
Friday 8/19/22
βœ… 169 kj
Friday 8/19/22
30 min XOXO, Cody
Cody Rigsby
115 kj
Tuesday 1/4/22
βœ… 175 kj
Monday 10/12/20
30 min Paul McCartney & Wings Ride
Denis Morton
123 kj
Sunday 7/19/20
βœ… 183 kj
Thursday 5/6/21
30 min Miley Cyrus Ride
Jess King
114 kj
Saturday 1/9/21
βœ… 174 kj
Monday 1/11/21
30 min Festive Rock Ride
Sam Yo
157 kj
Thursday 12/10/20
βœ… 185 kj
Tuesday 12/8/20
30 min Prince Ride
Ally & Emma
140 kj
Wednesday 8/12/20
βœ… 166 kj
Thursday 8/13/20
30 min New Year's Day Recovery Ride
Leanne Hainsby
95 kj
Tuesday 8/11/20
βœ… 142 kj
Wednesday 1/1/20