Shake and Bake
Workouts
Wednesday 2/3/21 @ 4:34 AM
✅
403kj
85rpm
44%
19mph
Thursday 2/4/21 @ 11:17 PM
337kj
88rpm
38%
17mph
Friday 3/10/23 @ 4:56 AM
✅
373kj
84rpm
42%
18mph
Tuesday 1/3/23 @ 10:1 PM
283kj
81rpm
38%
16mph
Friday 9/11/20 @ 2:49 AM
✅
412kj
82rpm
45%
19mph
Thursday 2/18/21 @ 11:24 PM
328kj
84rpm
39%
17mph
Tuesday 5/11/21 @ 4:59 AM
✅
281kj
87rpm
44%
19mph
Monday 12/28/20 @ 11:39 PM
208kj
86rpm
39%
17mph
Thursday 12/8/22 @ 5:29 AM
✅
381kj
86rpm
41%
18mph
Monday 11/23/20 @ 5:7 PM
337kj
87rpm
38%
17mph
Thursday 5/5/22 @ 4:14 AM
✅
265kj
90rpm
41%
19mph
Thursday 9/2/21 @ 5:6 PM
190kj
93rpm
35%
16mph
Friday 6/5/20 @ 1:17 PM
✅
273kj
87rpm
43%
19mph
Wednesday 4/29/20 @ 8:29 PM
205kj
89rpm
38%
17mph
Tuesday 11/3/20 @ 5:35 AM
✅
247kj
85rpm
42%
18mph
Thursday 10/22/20 @ 5:39 PM
197kj
92rpm
36%
17mph
Friday 7/19/19 @ 1:10 AM
117kj
86rpm
36%
16mph
Friday 10/30/20 @ 8:42 PM
✅
123kj
88rpm
36%
16mph
Monday 7/1/19 @ 11:19 PM
214kj
70rpm
45%
17mph
Sunday 9/23/18 @ 2:41 PM
✅
234kj
72rpm
44%
16mph
Workouts
337
kj
Thursday 2/4/21
283
kj
Tuesday 1/3/23
208
kj
Monday 12/28/20
190
kj
Thursday 9/2/21
205
kj
Wednesday 4/29/20
197
kj
Thursday 10/22/20
117
kj
Friday 7/19/19