Shake and Bake
Workouts
Friday 2/3/23 @ 10:53 AM
✅
403kj
82rpm
52%
22mph
Friday 2/3/23 @ 1:0 PM
209kj
72rpm
44%
17mph
Saturday 7/13/19 @ 11:17 AM
✅
203kj
79rpm
49%
20mph
Monday 11/11/19 @ 12:0 PM
166kj
74rpm
47%
18mph
Friday 5/31/19 @ 11:0 AM
✅
466kj
77rpm
50%
20mph
Friday 6/1/18 @ 11:54 AM
423kj
70rpm
51%
19mph
Thursday 12/20/18 @ 11:50 AM
✅
425kj
81rpm
46%
19mph
Thursday 12/20/18 @ 11:59 AM
395kj
74rpm
47%
19mph
Friday 9/21/18 @ 11:50 AM
✅
433kj
77rpm
49%
20mph
Monday 11/26/18 @ 12:32 PM
431kj
69rpm
52%
19mph
Friday 7/13/18 @ 10:29 AM
✅
430kj
77rpm
48%
20mph
Friday 7/13/18 @ 3:48 PM
396kj
67rpm
51%
19mph
Thursday 3/29/18 @ 7:57 AM
263kj
66rpm
52%
19mph
Monday 10/15/18 @ 11:19 AM
✅
278kj
63rpm
55%
19mph
Friday 4/13/18 @ 11:50 AM
✅
404kj
82rpm
45%
19mph
Tuesday 9/4/18 @ 11:45 AM
365kj
70rpm
48%
18mph
Monday 7/2/18 @ 10:18 AM
✅
444kj
83rpm
47%
20mph
Monday 7/9/18 @ 8:39 AM
353kj
71rpm
48%
18mph
Monday 12/11/17 @ 5:21 PM
✅
279kj
85rpm
45%
19mph
Thursday 1/4/18 @ 1:49 PM
188kj
76rpm
41%
17mph
Workouts
395
kj
Thursday 12/20/18