Shake and Bake
VS
Workouts
Wednesday 4/22/20 @ 1:58 PM
✅
268kj
91rpm
42%
19mph
Wednesday 4/22/20 @ 1:55 PM
174kj
75rpm
40%
16mph
Tuesday 5/21/19 @ 12:0 PM
✅
373kj
80rpm
44%
18mph
Tuesday 5/21/19 @ 11:54 AM
297kj
74rpm
43%
17mph
Wednesday 5/16/18 @ 2:29 PM
✅
276kj
86rpm
44%
19mph
Wednesday 5/16/18 @ 9:39 PM
184kj
80rpm
39%
16mph
Sunday 2/11/18 @ 2:29 PM
✅
426kj
89rpm
43%
20mph
Sunday 2/11/18 @ 2:23 PM
172kj
45rpm
36%
10mph
Sunday 1/7/18 @ 3:28 PM
✅
534kj
85rpm
44%
19mph
Sunday 1/7/18 @ 3:21 PM
368kj
76rpm
41%
16mph
Sunday 11/26/17 @ 3:25 PM
✅
497kj
81rpm
44%
18mph
Sunday 11/26/17 @ 3:22 PM
472kj
73rpm
48%
18mph
Monday 5/15/17 @ 1:50 PM
✅
412kj
84rpm
45%
19mph
Friday 5/12/17 @ 9:14 PM
300kj
81rpm
43%
18mph
Monday 5/1/17 @ 2:14 PM
✅
414kj
81rpm
46%
19mph
Saturday 4/29/17 @ 7:40 PM
256kj
72rpm
41%
16mph
Sunday 3/26/17 @ 6:14 PM
✅
411kj
78rpm
48%
19mph
Saturday 3/25/17 @ 12:3 AM
326kj
71rpm
47%
17mph
Sunday 1/15/17 @ 11:3 PM
✅
219kj
77rpm
44%
17mph
Monday 1/16/17 @ 6:17 PM
180kj
75rpm
41%
16mph
bantamlakebitch
C O N N E C T I C U T
83
🔥
VS
clipoutcrystal
NYC marathon training!
4
Workouts
174
kj
Wednesday 4/22/20
472
kj
Sunday 11/26/17
180
kj
Monday 1/16/17