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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
18
Beat capttom
VS
capttom
❤️#Ride4Kim
56 🔥
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
Monday 11/29/21 @ 2:29 PM
kj
rpm
%
0
mph
30 min 2000s Rock Ride
Christine D'Ercole
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Share
Monday 11/29/21 @ 2:24 PM
✅
233
kj
71
rpm
47
%
18
mph
Friday 5/1/20 @ 3:59 PM
267
kj
87
rpm
43
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Wednesday 2/5/20 @ 11:36 PM
✅
320
kj
78
rpm
50
%
20
mph
Thursday 3/29/18 @ 1:28 PM
429
kj
87
rpm
44
%
20
mph
45 min Y2K Rock Ride
Christine D'Ercole
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Share
Thursday 3/29/18 @ 1:22 PM
✅
523
kj
85
rpm
48
%
21
mph
Wednesday 1/31/18 @ 6:19 PM
✅
202
kj
86
rpm
45
%
20
mph
20 min GMA Metrics Ride
Robin Arzón
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Share
Friday 1/19/18 @ 1:11 PM
90
kj
77
rpm
35
%
14
mph
Monday 1/22/18 @ 2:28 PM
449
kj
81
rpm
47
%
20
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 1/22/18 @ 10:19 PM
✅
484
kj
69
rpm
55
%
20
mph
Monday 10/16/17 @ 1:0 PM
418
kj
83
rpm
45
%
19
mph
45 min 80s Ride
Jenn Sherman
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Share
Thursday 10/12/17 @ 9:26 PM
✅
489
kj
78
rpm
50
%
20
mph
Wednesday 5/3/17 @ 3:49 PM
✅
415
kj
84
rpm
45
%
19
mph
45 min HRZ Endurance Ride
Steven Little
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Share
Friday 4/28/17 @ 3:42 PM
402
kj
82
rpm
47
%
20
mph
Thursday 5/18/17 @ 10:57 AM
424
kj
83
rpm
46
%
19
mph
45 min 90s Ride
Steven Little
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Share
Thursday 5/18/17 @ 10:52 AM
✅
482
kj
79
rpm
50
%
20
mph
Wednesday 2/22/17 @ 4:1 PM
366
kj
85
rpm
42
%
18
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Thursday 2/9/17 @ 3:23 PM
✅
475
kj
89
rpm
45
%
20
mph
Tuesday 1/3/17 @ 6:1 PM
79
kj
70
rpm
44
%
16
mph
20 min Beginner Ride
Robin Arzón
View Class
Share
Thursday 5/26/16 @ 2:4 PM
✅
111
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bantamlakebitch
C O N N E C T I C U T
18
Beat capttom
VS
capttom
❤️#Ride4Kim
56 🔥
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
30 min 2000s Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 11/29/21
✅
233
kj
Monday 11/29/21
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
267
kj
Friday 5/1/20
✅
320
kj
Wednesday 2/5/20
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
429
kj
Thursday 3/29/18
✅
523
kj
Thursday 3/29/18
20 min GMA Metrics Ride
Robin Arzón
View Class
Share
✅
202
kj
Wednesday 1/31/18
90
kj
Friday 1/19/18
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
449
kj
Monday 1/22/18
✅
484
kj
Monday 1/22/18
45 min 80s Ride
Jenn Sherman
View Class
Share
418
kj
Monday 10/16/17
✅
489
kj
Thursday 10/12/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
415
kj
Wednesday 5/3/17
402
kj
Friday 4/28/17
45 min 90s Ride
Steven Little
View Class
Share
424
kj
Thursday 5/18/17
✅
482
kj
Thursday 5/18/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
366
kj
Wednesday 2/22/17
✅
475
kj
Thursday 2/9/17
20 min Beginner Ride
Robin Arzón
View Class
Share
79
kj
Tuesday 1/3/17
✅
111
kj
Thursday 5/26/16
Previous Workouts
Next Workouts