Shake and Bake
Workouts
Friday 5/7/21 @ 7:4 PM
✅
145kj
79rpm
44%
17mph
Friday 5/7/21 @ 1:21 PM
143kj
60rpm
51%
17mph
Thursday 12/3/20 @ 6:41 PM
✅
134kj
85rpm
39%
17mph
Saturday 11/28/20 @ 3:22 PM
125kj
56rpm
51%
17mph
Wednesday 3/25/20 @ 7:9 PM
✅
162kj
91rpm
40%
18mph
Thursday 3/26/20 @ 1:49 PM
137kj
64rpm
48%
17mph
Friday 3/20/20 @ 5:7 PM
✅
259kj
88rpm
42%
19mph
Friday 3/20/20 @ 2:2 PM
237kj
64rpm
51%
18mph
Tuesday 2/4/20 @ 3:3 PM
✅
76kj
89rpm
39%
18mph
Tuesday 3/3/20 @ 3:26 PM
72kj
79rpm
42%
18mph
Wednesday 1/8/20 @ 3:27 PM
244kj
92rpm
40%
18mph
Wednesday 1/8/20 @ 8:43 PM
✅
271kj
66rpm
52%
19mph
Wednesday 9/11/19 @ 6:52 PM
✅
136kj
89rpm
43%
19mph
Wednesday 9/25/19 @ 5:10 PM
98kj
68rpm
45%
17mph
Monday 1/29/18 @ 7:1 PM
✅
314kj
90rpm
45%
20mph
Sunday 5/6/18 @ 7:18 PM
233kj
77rpm
44%
18mph
Monday 3/26/18 @ 2:9 PM
✅
266kj
84rpm
44%
19mph
Friday 3/23/18 @ 2:19 PM
252kj
82rpm
45%
19mph
Tuesday 12/12/17 @ 2:29 PM
✅
436kj
81rpm
47%
20mph
Tuesday 12/12/17 @ 2:24 PM
333kj
77rpm
44%
17mph
Workouts
244
kj
Wednesday 1/8/20