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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
255 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
22
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 2:22 PM
β
189
kj
43
rpm
42
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Friday 10/2/20 @ 9:19 PM
145
kj
43
rpm
37
%
8
mph
Sunday 4/12/20 @ 7:30 PM
β
253
kj
90
rpm
41
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Monday 5/6/19 @ 10:18 PM
200
kj
73
rpm
43
%
17
mph
Friday 3/27/20 @ 4:44 PM
β
175
kj
92
rpm
41
%
19
mph
20 min 80s Ride
Cody Rigsby
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Saturday 4/18/20 @ 1:38 PM
101
kj
70
rpm
38
%
14
mph
Thursday 11/8/18 @ 9:24 PM
β
275
kj
83
rpm
45
%
19
mph
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
Saturday 11/17/18 @ 5:30 PM
175
kj
73
rpm
41
%
16
mph
Wednesday 8/28/19 @ 2:52 PM
β
172
kj
82
rpm
44
%
19
mph
20 min Country Ride
Jenn Sherman
View Class
Share
Wednesday 8/28/19 @ 2:53 PM
167
kj
81
rpm
44
%
18
mph
Friday 9/21/18 @ 1:29 PM
β
402
kj
83
rpm
44
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/29/18 @ 2:30 PM
301
kj
73
rpm
43
%
17
mph
Sunday 5/14/17 @ 1:29 PM
β
438
kj
79
rpm
48
%
20
mph
45 min Pelomoms' Ride
Jenn Sherman
View Class
Share
Thursday 12/28/17 @ 6:37 PM
260
kj
73
rpm
41
%
16
mph
Saturday 9/8/18 @ 5:39 PM
β
169
kj
81
rpm
44
%
19
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Monday 6/11/18 @ 9:16 PM
119
kj
74
rpm
41
%
16
mph
Tuesday 2/6/18 @ 5:26 PM
β
290
kj
86
rpm
45
%
20
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 2/6/18 @ 11:48 PM
190
kj
78
rpm
41
%
16
mph
Saturday 6/24/17 @ 2:13 PM
kj
rpm
%
0
mph
45 min Boy Band Ride
Jenn Sherman
View Class
Share
Wednesday 1/3/18 @ 11:25 PM
β
236
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bantamlakebitch
C O N N E C T I C U T
255 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
22
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
189
kj
Wednesday 9/23/20
145
kj
Friday 10/2/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
253
kj
Sunday 4/12/20
200
kj
Monday 5/6/19
20 min 80s Ride
Cody Rigsby
View Class
Share
β
175
kj
Friday 3/27/20
101
kj
Saturday 4/18/20
30 min 80s Pop Ride
Jenn Sherman
View Class
Share
β
275
kj
Thursday 11/8/18
175
kj
Saturday 11/17/18
20 min Country Ride
Jenn Sherman
View Class
Share
β
172
kj
Wednesday 8/28/19
167
kj
Wednesday 8/28/19
45 min All for One Ride
All Instructors
View Class
Share
β
402
kj
Friday 9/21/18
301
kj
Sunday 7/29/18
45 min Pelomoms' Ride
Jenn Sherman
View Class
Share
β
438
kj
Sunday 5/14/17
260
kj
Thursday 12/28/17
20 min 80s Ride
Alex Toussaint
View Class
Share
β
169
kj
Saturday 9/8/18
119
kj
Monday 6/11/18
30 min 80s Ride
Jenn Sherman
View Class
Share
β
290
kj
Tuesday 2/6/18
190
kj
Tuesday 2/6/18
45 min Boy Band Ride
Jenn Sherman
View Class
Share
kj
Saturday 6/24/17
β
236
kj
Wednesday 1/3/18
Previous Workouts
Next Workouts