Shake and Bake
Workouts
Sunday 11/6/22 @ 2:14 PM
✅
183kj
77rpm
40%
16mph
Monday 1/30/23 @ 11:19 AM
126kj
70rpm
36%
14mph
Sunday 9/18/22 @ 1:57 PM
✅
179kj
73rpm
41%
16mph
Saturday 9/10/22 @ 3:41 PM
121kj
67rpm
37%
14mph
Wednesday 9/29/21 @ 1:27 PM
136kj
72rpm
36%
14mph
Tuesday 1/26/21 @ 11:14 AM
✅
153kj
68rpm
41%
15mph
Monday 10/7/19 @ 7:19 PM
✅
173kj
75rpm
40%
16mph
Friday 10/4/19 @ 12:49 AM
142kj
68rpm
40%
15mph
Sunday 6/9/19 @ 4:27 PM
✅
343kj
70rpm
44%
18mph
Thursday 6/13/19 @ 10:15 AM
237kj
68rpm
41%
15mph
Thursday 1/10/19 @ 1:58 AM
121kj
86rpm
38%
16mph
Thursday 1/24/19 @ 11:51 AM
✅
122kj
76rpm
40%
16mph
Sunday 9/16/18 @ 3:41 PM
✅
222kj
75rpm
38%
15mph
Sunday 9/16/18 @ 3:39 PM
219kj
67rpm
41%
15mph
Sunday 5/13/18 @ 12:26 PM
216kj
77rpm
37%
15mph
Sunday 5/13/18 @ 12:23 PM
✅
238kj
68rpm
42%
15mph
Sunday 2/18/18 @ 1:42 PM
173kj
62rpm
38%
13mph
Saturday 2/17/18 @ 10:53 AM
✅
220kj
67rpm
41%
15mph
Sunday 2/4/18 @ 4:42 PM
158kj
58rpm
39%
12mph
Sunday 2/4/18 @ 1:25 PM
✅
211kj
66rpm
41%
15mph
Workouts
126
kj
Monday 1/30/23