Shake and Bake
Workouts
Thursday 7/4/19 @ 4:44 PM
303kj
74rpm
39%
17mph
Thursday 7/4/19 @ 3:5 PM
✅
649kj
78rpm
57%
23mph
Saturday 5/28/22 @ 3:35 PM
166kj
75rpm
39%
15mph
Monday 5/16/22 @ 2:36 PM
✅
394kj
75rpm
56%
22mph
Wednesday 8/17/22 @ 10:33 PM
185kj
77rpm
41%
16mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Wednesday 7/27/22 @ 2:20 PM
174kj
76rpm
40%
16mph
Tuesday 7/26/22 @ 5:28 PM
✅
369kj
71rpm
56%
22mph
Monday 7/25/22 @ 2:58 PM
175kj
82rpm
38%
16mph
Tuesday 7/19/22 @ 5:28 PM
✅
391kj
77rpm
55%
22mph
Thursday 5/19/22 @ 9:34 PM
156kj
70rpm
40%
15mph
Friday 4/22/22 @ 2:31 PM
✅
407kj
73rpm
58%
22mph
Tuesday 7/16/19 @ 11:11 PM
202kj
84rpm
39%
17mph
Sunday 7/14/19 @ 1:22 PM
✅
450kj
75rpm
59%
23mph
Tuesday 2/12/19 @ 11:48 PM
175kj
76rpm
40%
16mph
Saturday 2/16/19 @ 4:47 PM
✅
385kj
76rpm
55%
22mph
Tuesday 3/20/18 @ 1:42 AM
190kj
69rpm
37%
14mph
Sunday 3/18/18 @ 12:29 PM
✅
683kj
79rpm
57%
23mph
Friday 2/2/18 @ 12:23 AM
140kj
65rpm
34%
12mph
Friday 2/2/18 @ 2:38 PM
✅
695kj
79rpm
58%
24mph
Workouts
303
kj
Thursday 7/4/19