Shake and Bake
VS
Workouts
Monday 2/27/23 @ 10:35 PM
301kj
87rpm
33%
15mph
Saturday 2/22/20 @ 5:11 PM
✅
359kj
83rpm
37%
16mph
Saturday 2/18/23 @ 3:12 PM
283kj
82rpm
34%
15mph
Saturday 4/18/20 @ 4:10 PM
✅
363kj
85rpm
37%
16mph
Wednesday 11/3/21 @ 7:55 PM
225kj
85rpm
33%
15mph
Tuesday 11/2/21 @ 6:8 PM
✅
301kj
85rpm
37%
16mph
Tuesday 8/17/21 @ 7:34 PM
251kj
79rpm
37%
15mph
Friday 10/29/21 @ 11:32 AM
✅
324kj
85rpm
39%
17mph
Tuesday 10/26/21 @ 8:11 PM
248kj
86rpm
35%
15mph
Monday 10/25/21 @ 2:21 PM
✅
329kj
87rpm
38%
17mph
Thursday 5/20/21 @ 1:47 PM
243kj
89rpm
34%
16mph
Monday 9/27/21 @ 4:12 PM
✅
324kj
87rpm
39%
17mph
Thursday 7/1/21 @ 7:58 PM
✅
277kj
90rpm
36%
16mph
Tuesday 1/14/20 @ 2:4 PM
257kj
80rpm
38%
16mph
Thursday 6/10/21 @ 4:1 PM
235kj
85rpm
35%
15mph
Wednesday 11/11/20 @ 3:46 PM
✅
293kj
83rpm
39%
17mph
Friday 5/14/21 @ 7:37 PM
336kj
88rpm
35%
16mph
Saturday 5/15/21 @ 1:22 PM
✅
422kj
83rpm
40%
17mph
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph
Saturday 9/7/19 @ 2:25 PM
✅
170kj
79rpm
39%
16mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
2
VS
autumnallyear
NJ
60
🔥
Workouts
283
kj
Saturday 2/18/23
243
kj
Thursday 5/20/21
257
kj
Tuesday 1/14/20
235
kj
Thursday 6/10/21
336
kj
Friday 5/14/21