Shake and Bake
Workouts
Friday 3/12/21 @ 12:9 AM
kj
rpm
%
0mph
Sunday 4/24/22 @ 3:41 PM
✅
310kj
81rpm
56%
24mph
Monday 5/10/21 @ 11:24 AM
kj
rpm
%
0mph
Friday 5/7/21 @ 11:19 AM
✅
498kj
83rpm
48%
20mph
Saturday 2/27/21 @ 3:11 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 12:57 PM
✅
707kj
72rpm
55%
21mph
Monday 1/11/21 @ 12:45 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 5:16 PM
✅
194kj
88rpm
50%
22mph
Tuesday 1/5/21 @ 11:46 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 5:31 PM
✅
260kj
83rpm
51%
22mph
Wednesday 11/11/20 @ 12:56 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 12:58 PM
✅
512kj
83rpm
49%
21mph
Wednesday 12/9/20 @ 12:47 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:59 PM
✅
752kj
82rpm
51%
21mph
Saturday 12/5/20 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 1:17 PM
✅
683kj
86rpm
47%
21mph
Saturday 12/5/20 @ 4:33 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 1:3 PM
✅
660kj
89rpm
46%
21mph
Monday 11/30/20 @ 1:9 PM
0kj
0rpm
0%
0mph
Friday 9/25/20 @ 1:46 PM
✅
564kj
86rpm
49%
21mph
Workouts
kj
Saturday 2/27/21
kj
Wednesday 11/11/20
kj
Wednesday 12/9/20
kj
Saturday 12/5/20
kj
Saturday 12/5/20