Shake and Bake
Workouts
Friday 7/2/21 @ 2:35 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 10:41 AM
✅
119kj
82rpm
38%
16mph
Sunday 11/29/20 @ 11:3 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 9:48 AM
✅
97kj
80rpm
40%
17mph
Thursday 1/7/21 @ 10:44 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:35 PM
✅
184kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 7:22 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 11:40 AM
✅
191kj
80rpm
40%
17mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 4:45 PM
✅
118kj
84rpm
37%
16mph
Friday 11/20/20 @ 10:30 PM
0kj
18rpm
0%
1mph
Saturday 11/21/20 @ 5:41 PM
✅
208kj
81rpm
41%
17mph
Sunday 11/22/20 @ 6:14 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 1:35 PM
✅
187kj
79rpm
40%
16mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Saturday 12/28/19 @ 4:51 PM
✅
185kj
72rpm
43%
16mph
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 2:2 PM
✅
182kj
81rpm
39%
16mph
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
Friday 9/11/20 @ 3:39 PM
✅
194kj
78rpm
41%
17mph
Workouts
kj
Sunday 11/29/20
kj
Wednesday 12/30/20
0
kj
Friday 11/20/20
kj
Sunday 11/22/20
0
kj
Monday 11/9/20