Shake and Bake
Workouts
Saturday 8/14/21 @ 2:0 AM
kj
rpm
%
0mph
Monday 8/9/21 @ 7:53 PM
✅
154kj
73rpm
46%
18mph
Friday 7/23/21 @ 12:0 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 5:48 PM
✅
222kj
83rpm
41%
17mph
Thursday 6/17/21 @ 9:30 PM
0kj
2rpm
0%
0mph
Thursday 6/17/21 @ 9:34 PM
✅
151kj
81rpm
42%
18mph
Tuesday 6/8/21 @ 9:43 PM
0kj
0rpm
0%
0mph
Tuesday 6/8/21 @ 9:33 PM
✅
150kj
83rpm
41%
18mph
Wednesday 3/3/21 @ 12:11 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 10:49 PM
✅
151kj
84rpm
41%
18mph
Thursday 12/3/20 @ 10:27 PM
0kj
13rpm
35%
2mph
Monday 12/7/20 @ 4:22 PM
✅
216kj
83rpm
41%
17mph
Monday 11/9/20 @ 6:53 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 1:11 PM
✅
179kj
78rpm
41%
17mph
Sunday 11/1/20 @ 11:21 PM
1kj
64rpm
6%
6mph
Thursday 11/5/20 @ 10:14 PM
✅
156kj
78rpm
44%
18mph
Thursday 11/5/20 @ 5:11 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 4:27 PM
✅
299kj
77rpm
41%
17mph
Tuesday 11/3/20 @ 2:49 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 4:49 PM
✅
45kj
84rpm
33%
14mph