Shake and Bake
Workouts
Friday 2/4/22 @ 1:43 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 2:51 PM
✅
124kj
65rpm
45%
16mph
Wednesday 3/24/21 @ 10:3 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 2:46 PM
✅
88kj
56rpm
47%
15mph
Saturday 2/20/21 @ 3:5 PM
24kj
67rpm
25%
8mph
Thursday 2/25/21 @ 12:52 PM
✅
128kj
58rpm
42%
13mph
Tuesday 12/29/20 @ 10:29 PM
1kj
35rpm
3%
3mph
Tuesday 1/26/21 @ 12:58 PM
✅
97kj
45rpm
42%
11mph
Wednesday 11/11/20 @ 3:2 PM
8kj
18rpm
49%
5mph
Wednesday 11/11/20 @ 12:59 PM
✅
62kj
49rpm
38%
10mph
Thursday 12/10/20 @ 4:59 PM
0kj
34rpm
0%
3mph
Friday 12/11/20 @ 10:41 PM
✅
55kj
55rpm
30%
9mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 1:49 PM
✅
85kj
60rpm
35%
12mph
Sunday 11/22/20 @ 5:57 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 4:53 PM
✅
131kj
65rpm
38%
13mph
Sunday 11/22/20 @ 6:17 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 12:45 PM
✅
132kj
48rpm
37%
11mph
Monday 11/9/20 @ 6:55 PM
0kj
11rpm
30%
1mph
Wednesday 12/25/19 @ 5:11 PM
✅
80kj
49rpm
38%
10mph
Workouts
kj
Friday 2/4/22
8
kj
Wednesday 11/11/20