Shake and Bake

Workouts

Tuesday 6/28/22 @ 12:59 AM
kj
rpm
%
0mph
15 min Low Impact Ride
Robin Arzón
Wednesday 6/29/22 @ 10:20 AM
94kj
84rpm
38%
16mph
Monday 1/24/22 @ 2:17 AM
kj
rpm
%
0mph
30 min Rock Ride
Kendall Toole
Sunday 1/23/22 @ 12:57 PM
325kj
87rpm
47%
21mph
Sunday 8/15/21 @ 1:29 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 8/24/21 @ 9:1 PM
247kj
80rpm
44%
18mph
Saturday 8/7/21 @ 3:11 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 8/20/21 @ 12:44 PM
259kj
76rpm
47%
19mph
Tuesday 9/29/20 @ 6:10 PM
kj
rpm
%
0mph
20 min 80s Ride
Sam Yo
Saturday 9/26/20 @ 8:42 PM
116kj
73rpm
41%
16mph
Sunday 12/6/20 @ 2:37 PM
kj
rpm
%
0mph
30 min Rock Ride
Kendall Toole
Saturday 12/12/20 @ 6:20 PM
286kj
84rpm
45%
20mph
Sunday 11/29/20 @ 11:33 PM
0kj
23rpm
0%
1mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
320kj
88rpm
46%
20mph
Sunday 11/22/20 @ 5:58 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Sunday 11/22/20 @ 4:11 PM
281kj
84rpm
45%
19mph
Thursday 11/5/20 @ 5:13 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Kendall Toole
Monday 11/2/20 @ 4:28 PM
263kj
79rpm
50%
19mph
Sunday 10/4/20 @ 2:19 AM
kj
rpm
%
0mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 10/3/20 @ 3:14 PM
187kj
78rpm
41%
16mph

Workouts

15 min Low Impact Ride
Robin Arzón
kj
Tuesday 6/28/22
94 kj
Wednesday 6/29/22
30 min Rock Ride
Kendall Toole
kj
Monday 1/24/22
325 kj
Sunday 1/23/22
30 min Low Impact Ride
Hannah Corbin
kj
Sunday 8/15/21
247 kj
Tuesday 8/24/21
30 min HIIT & Hills Ride
Robin Arzón
kj
Saturday 8/7/21
259 kj
Friday 8/20/21
20 min 80s Ride
Sam Yo
kj
Tuesday 9/29/20
116 kj
Saturday 9/26/20
30 min Rock Ride
Kendall Toole
kj
Sunday 12/6/20
286 kj
Saturday 12/12/20
30 min JLO Ride
Jess & Robin
0 kj
Sunday 11/29/20
320 kj
Tuesday 10/15/19
30 min 2000s Ride
Kendall Toole
kj
Sunday 11/22/20
281 kj
Sunday 11/22/20
30 min Classic Rock Ride
Kendall Toole
kj
Thursday 11/5/20
263 kj
Monday 11/2/20
30 min Country Happy Hour Ride
Hannah Corbin
kj
Sunday 10/4/20
187 kj
Saturday 10/3/20