Shake and Bake
Workouts
Sunday 11/28/21 @ 7:14 PM
33kj
65rpm
14%
8mph
Saturday 2/26/22 @ 4:7 PM
✅
405kj
85rpm
39%
17mph
Saturday 11/27/21 @ 6:55 PM
kj
rpm
%
0mph
Wednesday 12/8/21 @ 5:16 PM
✅
382kj
84rpm
43%
18mph
Tuesday 9/29/20 @ 6:10 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 7:12 PM
✅
128kj
75rpm
42%
17mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 8:8 PM
✅
78kj
78rpm
32%
13mph
Wednesday 12/9/20 @ 12:47 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 2:55 PM
✅
511kj
79rpm
45%
19mph
Tuesday 1/5/21 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 4:26 PM
✅
188kj
80rpm
46%
19mph
Wednesday 12/16/20 @ 1:25 AM
83kj
64rpm
35%
12mph
Friday 12/11/20 @ 12:26 PM
✅
357kj
79rpm
52%
21mph
Thursday 12/10/20 @ 4:49 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:25 AM
✅
268kj
78rpm
46%
19mph
Sunday 12/6/20 @ 2:44 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 4:52 PM
✅
302kj
73rpm
50%
20mph
Wednesday 11/11/20 @ 12:56 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 3:28 PM
✅
288kj
83rpm
39%
17mph
Workouts
33
kj
Sunday 11/28/21
kj
Saturday 11/27/21
kj
Wednesday 12/9/20
kj
Wednesday 11/11/20