Shake and Bake

Workouts

Monday 1/10/22 @ 2:56 AM
kj
rpm
%
0mph
15 min 60s Ride
Leanne Hainsby
Tuesday 3/1/22 @ 1:47 PM
✅
116kj
75rpm
45%
18mph
Tuesday 12/21/21 @ 3:24 AM
kj
rpm
%
0mph
15 min Disco Ride
Leanne Hainsby
Saturday 2/26/22 @ 2:22 PM
✅
115kj
69rpm
48%
17mph
Saturday 12/19/20 @ 11:2 PM
5kj
48rpm
28%
8mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 1:38 PM
✅
170kj
75rpm
48%
18mph
Thursday 12/10/20 @ 1:8 PM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/15/21 @ 12:40 PM
✅
272kj
73rpm
50%
19mph
Wednesday 5/26/21 @ 9:22 PM
kj
rpm
%
0mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/11/21 @ 12:16 PM
✅
125kj
74rpm
42%
16mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
15 min Move for More: Tabata Ride
Ally Love
Wednesday 12/4/19 @ 11:58 AM
✅
140kj
75rpm
48%
19mph
Sunday 11/29/20 @ 10:53 PM
0kj
17rpm
23%
1mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 7:6 PM
✅
261kj
74rpm
48%
18mph

Workouts

15 min 60s Ride
Leanne Hainsby
kj
Monday 1/10/22
✅ 116 kj
Tuesday 3/1/22
15 min Disco Ride
Leanne Hainsby
kj
Tuesday 12/21/21
✅ 115 kj
Saturday 2/26/22
20 min Holiday Ride
Robin Arzón
5 kj
Saturday 12/19/20
✅ 170 kj
Tuesday 12/22/20
30 min Holiday Ride
Emma Lovewell
kj
Thursday 12/10/20
✅ 272 kj
Wednesday 12/15/21
20 min Savannah Ride
Adrian Williams
kj
Wednesday 5/26/21
✅ 125 kj
Tuesday 5/11/21
15 min Move for More: Tabata Ride
Ally Love
kj
Thursday 1/7/21
✅ 140 kj
Wednesday 12/4/19
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
0 kj
Sunday 11/29/20
✅ 261 kj
Tuesday 8/4/20