Shake and Bake
Workouts
Tuesday 10/18/22 @ 12:51 AM
kj
rpm
%
0mph
Monday 10/17/22 @ 10:57 AM
✅
169kj
57rpm
49%
15mph
Friday 8/26/22 @ 10:46 PM
1kj
20rpm
6%
2mph
Monday 7/18/22 @ 11:38 AM
✅
120kj
51rpm
40%
12mph
Saturday 8/27/22 @ 5:37 PM
0kj
46rpm
0%
3mph
Wednesday 9/14/22 @ 11:52 AM
✅
126kj
71rpm
37%
14mph
Wednesday 5/26/21 @ 9:21 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 11:47 AM
✅
145kj
64rpm
41%
15mph
Monday 7/12/21 @ 1:30 AM
kj
rpm
%
0mph
Saturday 7/10/21 @ 12:40 PM
✅
133kj
61rpm
44%
14mph
Monday 6/28/21 @ 3:18 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 12:18 PM
✅
162kj
58rpm
47%
15mph
Tuesday 3/23/21 @ 12:23 AM
1kj
11rpm
0%
1mph
Monday 3/22/21 @ 11:55 AM
✅
149kj
70rpm
40%
15mph
Monday 2/15/21 @ 4:50 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 1:31 PM
✅
97kj
64rpm
42%
15mph
Saturday 9/19/20 @ 2:16 AM
3kj
33rpm
19%
4mph
Thursday 9/17/20 @ 11:24 AM
✅
242kj
74rpm
46%
18mph