Shake and Bake
Workouts
Tuesday 9/29/20 @ 6:10 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:30 AM
✅
108kj
69rpm
41%
15mph
Monday 5/31/21 @ 3:47 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 11:36 AM
✅
159kj
70rpm
41%
15mph
Sunday 2/14/21 @ 9:53 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 12:43 PM
✅
166kj
63rpm
44%
16mph
Friday 1/29/21 @ 1:21 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:46 PM
✅
165kj
71rpm
41%
16mph
Friday 12/25/20 @ 9:48 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 12:39 PM
✅
154kj
73rpm
39%
15mph
Saturday 12/26/20 @ 5:59 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 12:40 PM
✅
158kj
77rpm
38%
15mph
Sunday 11/29/20 @ 11:33 PM
0kj
23rpm
0%
1mph
Wednesday 10/16/19 @ 11:45 AM
✅
157kj
71rpm
40%
15mph
Sunday 11/29/20 @ 10:36 PM
0kj
7rpm
26%
0mph
Friday 11/27/20 @ 12:41 PM
✅
165kj
73rpm
40%
16mph
Friday 11/20/20 @ 10:26 PM
0kj
9rpm
12%
0mph
Monday 11/23/20 @ 12:35 PM
✅
156kj
70rpm
40%
15mph
Monday 9/21/20 @ 11:4 PM
0kj
0rpm
20%
0mph
Wednesday 9/23/20 @ 11:36 AM
✅
158kj
77rpm
38%
15mph
Workouts
kj
Friday 12/25/20
kj
Saturday 12/26/20