Shake and Bake
Workouts
Wednesday 12/7/22 @ 1:40 AM
kj
rpm
%
0mph
Saturday 12/2/23 @ 5:38 PM
✅
50kj
29rpm
56%
11mph
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:19 PM
✅
88kj
33rpm
46%
10mph
Monday 4/12/21 @ 10:11 PM
1kj
33rpm
13%
4mph
Saturday 4/10/21 @ 5:26 PM
✅
46kj
69rpm
28%
10mph
Sunday 2/28/21 @ 5:25 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 5:5 PM
✅
50kj
33rpm
46%
10mph
Saturday 2/6/21 @ 12:17 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 3:51 PM
✅
26kj
23rpm
45%
7mph
Friday 1/15/21 @ 11:36 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 1:19 AM
✅
29kj
39rpm
46%
11mph
Thursday 12/31/20 @ 6:46 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 2:8 AM
✅
63kj
46rpm
44%
12mph
Tuesday 12/8/20 @ 12:41 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:35 AM
✅
50kj
33rpm
46%
10mph
Friday 10/23/20 @ 11:55 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 12:54 PM
✅
54kj
32rpm
45%
9mph
Wednesday 10/21/20 @ 10:11 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 4:31 PM
✅
57kj
33rpm
46%
10mph
Workouts
kj
Thursday 10/21/21
1
kj
Monday 4/12/21
kj
Wednesday 10/21/20