Shake and Bake
Workouts
Saturday 9/24/22 @ 6:51 AM
309kj
83rpm
47%
20mph
Thursday 7/28/22 @ 6:28 AM
✅
556kj
89rpm
57%
25mph
Friday 12/10/21 @ 6:45 AM
293kj
82rpm
47%
20mph
Wednesday 11/17/21 @ 12:28 PM
✅
552kj
80rpm
63%
25mph
Thursday 11/26/20 @ 8:26 AM
183kj
81rpm
46%
19mph
Tuesday 9/8/20 @ 3:59 PM
✅
244kj
92rpm
47%
22mph
Sunday 5/10/20 @ 8:35 AM
239kj
80rpm
51%
21mph
Sunday 5/10/20 @ 8:35 AM
✅
331kj
92rpm
53%
24mph
Monday 4/27/20 @ 1:57 PM
390kj
83rpm
52%
22mph
Wednesday 4/29/20 @ 2:20 PM
✅
416kj
91rpm
50%
23mph
Saturday 9/7/19 @ 1:51 PM
642kj
82rpm
49%
20mph
Thursday 4/23/20 @ 7:5 AM
✅
853kj
88rpm
51%
23mph
Sunday 2/23/20 @ 12:57 PM
344kj
80rpm
50%
21mph
Sunday 2/23/20 @ 4:34 PM
✅
374kj
96rpm
46%
22mph
Saturday 7/6/19 @ 8:0 AM
500kj
81rpm
50%
21mph
Thursday 7/4/19 @ 11:33 AM
✅
637kj
86rpm
52%
23mph
Sunday 12/22/19 @ 9:55 AM
341kj
81rpm
50%
21mph
Sunday 12/22/19 @ 9:49 AM
✅
575kj
89rpm
58%
25mph
Saturday 9/21/19 @ 7:51 AM
241kj
82rpm
51%
21mph
Saturday 9/21/19 @ 7:56 AM
✅
327kj
86rpm
55%
24mph
Workouts
293
kj
Friday 12/10/21
390
kj
Monday 4/27/20
500
kj
Saturday 7/6/19