Shake and Bake
Workouts
Monday 8/23/21 @ 9:53 PM
270kj
77rpm
39%
16mph
Saturday 3/6/21 @ 12:48 PM
✅
398kj
67rpm
51%
19mph
Monday 5/18/20 @ 1:40 PM
251kj
70rpm
41%
15mph
Monday 4/5/21 @ 11:31 PM
✅
707kj
70rpm
63%
24mph
Tuesday 2/23/21 @ 4:29 PM
175kj
76rpm
40%
16mph
Monday 2/15/21 @ 6:26 PM
✅
401kj
74rpm
57%
22mph
Tuesday 2/9/21 @ 10:39 PM
272kj
76rpm
41%
16mph
Tuesday 2/9/21 @ 12:28 AM
✅
706kj
75rpm
60%
24mph
Monday 9/14/20 @ 3:15 PM
195kj
82rpm
39%
17mph
Saturday 2/6/21 @ 12:35 PM
✅
354kj
71rpm
54%
21mph
Saturday 1/16/21 @ 11:56 AM
266kj
73rpm
41%
16mph
Saturday 1/16/21 @ 11:58 AM
✅
613kj
67rpm
61%
22mph
Tuesday 8/4/20 @ 3:8 PM
84kj
68rpm
50%
19mph
Saturday 12/19/20 @ 6:20 PM
✅
100kj
56rpm
61%
20mph
Sunday 6/14/20 @ 1:36 PM
144kj
69rpm
47%
17mph
Friday 12/11/20 @ 2:1 PM
✅
330kj
63rpm
69%
24mph
Friday 11/6/20 @ 9:55 PM
227kj
76rpm
44%
18mph
Wednesday 11/4/20 @ 2:27 PM
✅
405kj
73rpm
57%
22mph
Tuesday 5/19/20 @ 8:45 PM
313kj
61rpm
48%
15mph
Tuesday 11/27/18 @ 10:59 AM
✅
413kj
74rpm
47%
19mph
Workouts
270
kj
Monday 8/23/21
251
kj
Monday 5/18/20
175
kj
Tuesday 2/23/21
272
kj
Tuesday 2/9/21
195
kj
Monday 9/14/20