Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 5:31 PM
81kj
76rpm
38%
15mph
Wednesday 9/13/23 @ 2:17 PM
✅
108kj
66rpm
47%
17mph
Tuesday 3/29/22 @ 8:40 PM
197kj
71rpm
44%
17mph
Monday 4/4/22 @ 10:12 PM
✅
273kj
69rpm
50%
19mph
Thursday 2/3/22 @ 10:17 PM
187kj
71rpm
43%
16mph
Wednesday 2/2/22 @ 12:29 PM
✅
289kj
72rpm
50%
20mph
Monday 8/16/21 @ 9:42 PM
✅
267kj
78rpm
39%
16mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Thursday 5/13/21 @ 10:13 PM
✅
312kj
82rpm
40%
17mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Friday 1/15/21 @ 9:6 AM
119kj
79rpm
40%
16mph
Friday 12/18/20 @ 9:58 PM
✅
128kj
63rpm
47%
16mph
Monday 11/2/20 @ 7:3 PM
✅
191kj
69rpm
48%
17mph
Wednesday 11/11/20 @ 5:39 PM
169kj
66rpm
46%
16mph
Saturday 4/11/20 @ 3:24 PM
✅
69kj
79rpm
34%
14mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Thursday 9/24/20 @ 4:20 PM
✅
193kj
40rpm
46%
9mph
Wednesday 9/30/20 @ 11:4 PM
157kj
37rpm
44%
9mph
Friday 8/21/20 @ 8:21 AM
✅
147kj
70rpm
47%
17mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
balancedfee
Mi
66
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
Workouts
235
kj
Tuesday 1/28/20
253
kj
Monday 8/24/20
169
kj
Wednesday 11/11/20
157
kj
Wednesday 9/30/20