Shake and Bake
Workouts
Monday 7/26/21 @ 2:22 PM
145kj
73rpm
38%
15mph
Sunday 8/1/21 @ 2:22 PM
✅
182kj
74rpm
41%
16mph
Wednesday 3/30/22 @ 11:17 AM
✅
144kj
75rpm
37%
15mph
Friday 2/18/22 @ 2:59 PM
79kj
61rpm
32%
10mph
Thursday 9/10/20 @ 12:2 PM
✅
148kj
72rpm
39%
15mph
Wednesday 10/13/21 @ 9:5 PM
131kj
67rpm
38%
14mph
Wednesday 9/8/21 @ 11:15 AM
✅
142kj
71rpm
38%
14mph
Tuesday 7/20/21 @ 11:41 PM
116kj
64rpm
37%
12mph
Friday 7/2/21 @ 11:17 AM
134kj
76rpm
36%
14mph
Monday 7/19/21 @ 2:21 PM
✅
138kj
64rpm
40%
13mph
Monday 3/22/21 @ 1:35 PM
✅
141kj
82rpm
35%
15mph
Thursday 4/29/21 @ 12:21 PM
94kj
65rpm
36%
11mph
Wednesday 7/15/20 @ 4:25 PM
115kj
72rpm
42%
16mph
Wednesday 7/15/20 @ 4:30 PM
✅
117kj
70rpm
42%
15mph
Workouts
145
kj
Monday 7/26/21
131
kj
Wednesday 10/13/21
134
kj
Friday 7/2/21
94
kj
Thursday 4/29/21
115
kj
Wednesday 7/15/20