Shake and Bake

Workouts

Tuesday 1/16/24 @ 11:56 PM
99kj
74rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/16/24 @ 11:57 PM
βœ…
237kj
81rpm
50%
21mph
Friday 3/17/23 @ 8:58 PM
160kj
68rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/15/23 @ 10:36 PM
βœ…
311kj
70rpm
52%
20mph
Tuesday 6/21/22 @ 12:1 PM
75kj
77rpm
37%
15mph
15 min Pick-Me-Up Ride
Hannah Corbin
Friday 7/22/22 @ 10:48 PM
βœ…
155kj
82rpm
47%
20mph
Wednesday 12/1/21 @ 2:20 PM
106kj
81rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 12/11/21 @ 3:40 AM
βœ…
227kj
82rpm
50%
21mph
Wednesday 8/4/21 @ 12:42 PM
114kj
75rpm
40%
16mph
20 min 80s Ride
Jenn Sherman
Wednesday 9/29/21 @ 10:26 PM
βœ…
188kj
82rpm
46%
19mph
Friday 5/14/21 @ 2:45 PM
172kj
76rpm
41%
16mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 11:42 PM
βœ…
368kj
85rpm
50%
21mph
Tuesday 11/24/20 @ 4:29 PM
197kj
75rpm
43%
17mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 11/24/20 @ 11:42 PM
βœ…
296kj
83rpm
47%
20mph
Tuesday 9/29/20 @ 3:19 PM
132kj
79rpm
41%
17mph
20 min 90s Ride
Jenn Sherman
Saturday 10/10/20 @ 9:28 PM
βœ…
201kj
86rpm
45%
20mph
Sunday 6/28/20 @ 4:21 PM
163kj
88rpm
35%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/25/20 @ 9:46 PM
βœ…
323kj
86rpm
46%
20mph
Sunday 1/12/20 @ 2:53 PM
350kj
75rpm
40%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/12/20 @ 5:32 PM
βœ…
533kj
92rpm
35%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
99 kj
Tuesday 1/16/24
βœ… 237 kj
Tuesday 1/16/24
30 min Live DJ Ride
Cody Rigsby
160 kj
Friday 3/17/23
βœ… 311 kj
Monday 5/15/23
15 min Pick-Me-Up Ride
Hannah Corbin
75 kj
Tuesday 6/21/22
βœ… 155 kj
Friday 7/22/22
20 min Pop Ride
Cody Rigsby
106 kj
Wednesday 12/1/21
βœ… 227 kj
Saturday 12/11/21
20 min 80s Ride
Jenn Sherman
114 kj
Wednesday 8/4/21
βœ… 188 kj
Wednesday 9/29/21
30 min The Jess King Experience
Jess King
172 kj
Friday 5/14/21
βœ… 368 kj
Saturday 11/16/19
30 min Classic Rock Ride
Jenn Sherman
197 kj
Tuesday 11/24/20
βœ… 296 kj
Tuesday 11/24/20
20 min 90s Ride
Jenn Sherman
132 kj
Tuesday 9/29/20
βœ… 201 kj
Saturday 10/10/20
30 min Pro Cyclist Ride
Christian Vande Velde
163 kj
Sunday 6/28/20
βœ… 323 kj
Monday 5/25/20
60 min Football Pregame Ride
Jenn Sherman
350 kj
Sunday 1/12/20
βœ… 533 kj
Sunday 1/12/20