Shake and Bake
Workouts
Friday 5/27/22 @ 1:14 PM
40kj
84rpm
31%
14mph
Sunday 10/2/22 @ 1:54 PM
✅
88kj
85rpm
43%
19mph
Friday 2/12/21 @ 12:25 AM
154kj
83rpm
35%
15mph
Wednesday 5/18/22 @ 11:17 PM
✅
203kj
75rpm
42%
17mph
Thursday 11/19/20 @ 5:0 PM
134kj
80rpm
41%
17mph
Sunday 7/18/21 @ 2:18 PM
✅
196kj
83rpm
46%
20mph
Wednesday 7/14/21 @ 12:23 PM
168kj
81rpm
37%
16mph
Sunday 1/23/22 @ 3:33 PM
✅
214kj
78rpm
42%
17mph
Wednesday 11/24/21 @ 1:59 PM
114kj
84rpm
37%
16mph
Sunday 11/28/21 @ 3:18 PM
✅
212kj
94rpm
43%
20mph
Sunday 10/24/21 @ 1:26 PM
251kj
73rpm
40%
16mph
Sunday 10/24/21 @ 1:26 PM
✅
355kj
87rpm
41%
18mph
Sunday 5/23/21 @ 1:25 PM
277kj
77rpm
41%
16mph
Sunday 5/23/21 @ 1:28 PM
✅
457kj
93rpm
43%
20mph
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
Wednesday 12/30/20 @ 1:6 PM
✅
263kj
92rpm
41%
19mph
Monday 1/20/20 @ 2:53 PM
✅
112kj
78rpm
38%
15mph
Tuesday 7/14/20 @ 12:35 PM
99kj
77rpm
37%
15mph
Sunday 10/20/19 @ 12:51 PM
219kj
56rpm
46%
13mph
Sunday 10/20/19 @ 12:58 PM
✅
338kj
85rpm
41%
18mph
Workouts
156
kj
Thursday 12/31/20