Shake and Bake
Workouts
Wednesday 6/9/21 @ 8:54 PM
✅
232kj
73rpm
39%
15mph
Saturday 6/19/21 @ 7:47 PM
143kj
54rpm
36%
11mph
Saturday 1/9/21 @ 4:56 PM
✅
182kj
82rpm
39%
16mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Wednesday 12/2/20 @ 12:22 AM
✅
145kj
76rpm
37%
15mph
Sunday 12/13/20 @ 7:37 PM
74kj
51rpm
32%
9mph
Saturday 8/15/20 @ 12:55 PM
✅
56kj
85rpm
35%
16mph
Sunday 8/23/20 @ 6:45 PM
47kj
75rpm
37%
15mph
Monday 10/12/20 @ 2:53 PM
✅
174kj
78rpm
40%
16mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Wednesday 2/5/20 @ 5:20 PM
✅
179kj
77rpm
40%
16mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Thursday 8/13/20 @ 9:54 PM
✅
170kj
80rpm
38%
16mph
Sunday 8/16/20 @ 8:0 PM
91kj
53rpm
36%
10mph
Wednesday 8/12/20 @ 11:22 PM
✅
178kj
76rpm
40%
16mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Tuesday 5/26/20 @ 8:57 PM
✅
159kj
73rpm
39%
15mph
Friday 5/29/20 @ 12:37 AM
123kj
56rpm
40%
12mph
Friday 1/10/20 @ 4:21 PM
✅
148kj
66rpm
41%
14mph
Thursday 1/16/20 @ 11:4 PM
92kj
50rpm
35%
10mph
Workouts
143
kj
Saturday 6/19/21
74
kj
Sunday 12/13/20