Shake and Bake

Workouts

Wednesday 12/1/21 @ 2:20 PM
βœ…
106kj
81rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Friday 12/3/21 @ 12:15 AM
94kj
70rpm
38%
14mph
Wednesday 2/24/21 @ 1:10 AM
βœ…
87kj
76rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 3/2/21 @ 11:42 PM
70kj
69rpm
38%
14mph
Friday 9/11/20 @ 12:29 PM
βœ…
180kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 2:40 PM
149kj
66rpm
41%
15mph
Thursday 8/6/20 @ 10:41 PM
βœ…
126kj
77rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Sunday 8/9/20 @ 2:55 PM
103kj
68rpm
41%
15mph
Saturday 6/20/20 @ 8:25 PM
βœ…
183kj
75rpm
42%
16mph
30 min Pride Ride
Kendall Toole
Sunday 6/21/20 @ 1:54 PM
152kj
65rpm
42%
15mph
Wednesday 2/26/20 @ 1:27 PM
βœ…
246kj
77rpm
38%
15mph
45 min BHM Celebration Ride
Cody Rigsby
Thursday 4/30/20 @ 2:37 PM
209kj
69rpm
38%
14mph
Tuesday 3/24/20 @ 9:28 PM
βœ…
124kj
81rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 2:39 PM
107kj
68rpm
41%
15mph
Monday 2/10/20 @ 9:38 PM
βœ…
181kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/12/20 @ 12:1 PM
142kj
65rpm
40%
14mph
Friday 12/27/19 @ 9:50 PM
βœ…
168kj
73rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 12/30/19 @ 11:29 AM
140kj
67rpm
40%
14mph
Saturday 8/10/19 @ 11:9 PM
185kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/11/19 @ 7:8 PM
βœ…
200kj
80rpm
41%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 106 kj
Wednesday 12/1/21
94 kj
Friday 12/3/21
15 min Groove Ride
Cody Rigsby
βœ… 87 kj
Wednesday 2/24/21
70 kj
Tuesday 3/2/21
30 min XOXO, Cody
Cody Rigsby
βœ… 180 kj
Friday 9/11/20
149 kj
Sunday 9/13/20
20 min Groove Ride
Cody Rigsby
βœ… 126 kj
Thursday 8/6/20
103 kj
Sunday 8/9/20
30 min Pride Ride
Kendall Toole
βœ… 183 kj
Saturday 6/20/20
152 kj
Sunday 6/21/20
45 min BHM Celebration Ride
Cody Rigsby
βœ… 246 kj
Wednesday 2/26/20
209 kj
Thursday 4/30/20
20 min Pop Ride
Cody Rigsby
βœ… 124 kj
Tuesday 3/24/20
107 kj
Tuesday 4/28/20
30 min Live DJ Ride
Cody Rigsby
βœ… 181 kj
Monday 2/10/20
142 kj
Wednesday 2/12/20
30 min Live DJ Ride
Cody Rigsby
βœ… 168 kj
Friday 12/27/19
140 kj
Monday 12/30/19
30 min Pop Ride
Cody Rigsby
185 kj
Saturday 8/10/19
βœ… 200 kj
Sunday 8/11/19