Shake and Bake
Workouts
Sunday 8/8/21 @ 2:31 PM
81kj
83rpm
35%
15mph
Tuesday 5/5/20 @ 5:12 PM
✅
231kj
83rpm
55%
23mph
Friday 1/1/21 @ 4:22 AM
243kj
75rpm
39%
15mph
Saturday 1/2/21 @ 5:53 PM
✅
742kj
81rpm
58%
24mph
Monday 12/28/20 @ 12:26 AM
171kj
84rpm
37%
16mph
Thursday 12/31/20 @ 2:31 PM
✅
439kj
89rpm
52%
23mph
Tuesday 12/15/20 @ 2:5 PM
72kj
72rpm
38%
15mph
Monday 12/14/20 @ 5:9 PM
✅
198kj
87rpm
50%
22mph
Friday 6/26/20 @ 8:24 PM
173kj
78rpm
39%
16mph
Friday 6/26/20 @ 11:55 AM
✅
475kj
79rpm
58%
24mph
Sunday 5/31/20 @ 3:14 PM
73kj
79rpm
37%
15mph
Wednesday 4/15/20 @ 1:32 PM
✅
191kj
82rpm
53%
22mph
Wednesday 4/29/20 @ 1:58 PM
183kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 1:59 PM
✅
459kj
77rpm
58%
23mph
Saturday 4/18/20 @ 1:32 PM
109kj
85rpm
36%
15mph
Wednesday 4/8/20 @ 2:31 PM
✅
307kj
87rpm
54%
23mph
Friday 11/29/19 @ 2:51 PM
334kj
76rpm
39%
15mph
Tuesday 4/14/20 @ 3:47 PM
✅
813kj
79rpm
54%
22mph
Wednesday 1/29/20 @ 4:21 PM
193kj
70rpm
45%
17mph
Sunday 3/1/20 @ 10:26 AM
✅
361kj
69rpm
57%
21mph
Workouts
243
kj
Friday 1/1/21
171
kj
Monday 12/28/20
183
kj
Wednesday 4/29/20