Shake and Bake
Workouts
Wednesday 12/8/21 @ 1:41 PM
65kj
76rpm
35%
14mph
Tuesday 12/7/21 @ 2:2 AM
✅
91kj
76rpm
40%
16mph
Thursday 8/19/21 @ 11:22 PM
105kj
77rpm
38%
15mph
Saturday 9/4/21 @ 10:16 PM
✅
137kj
69rpm
46%
17mph
Monday 6/14/21 @ 11:15 PM
122kj
74rpm
42%
16mph
Friday 6/18/21 @ 11:54 AM
✅
136kj
65rpm
48%
17mph
Saturday 1/30/21 @ 5:56 PM
82kj
74rpm
40%
15mph
Wednesday 1/13/21 @ 11:33 AM
✅
102kj
70rpm
45%
17mph
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
Friday 1/1/21 @ 9:3 PM
✅
185kj
71rpm
43%
16mph
Saturday 7/18/20 @ 1:4 PM
92kj
78rpm
40%
16mph
Sunday 7/19/20 @ 2:6 PM
✅
123kj
72rpm
47%
18mph
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
Thursday 7/16/20 @ 11:47 AM
✅
248kj
70rpm
49%
18mph
Saturday 4/18/20 @ 2:25 PM
218kj
73rpm
38%
15mph
Wednesday 6/10/20 @ 4:31 AM
✅
278kj
64rpm
46%
16mph
Saturday 4/18/20 @ 1:16 PM
80kj
72rpm
40%
15mph
Wednesday 6/10/20 @ 3:22 AM
✅
130kj
72rpm
49%
19mph
Thursday 12/19/19 @ 5:21 PM
186kj
76rpm
41%
16mph
Thursday 3/26/20 @ 4:20 PM
✅
275kj
66rpm
53%
19mph
Workouts
65
kj
Wednesday 12/8/21
105
kj
Thursday 8/19/21
122
kj
Monday 6/14/21
156
kj
Thursday 12/31/20
178
kj
Wednesday 7/15/20