Shake and Bake
Workouts
Friday 11/18/22 @ 2:1 PM
133kj
69rpm
38%
14mph
Tuesday 11/22/22 @ 12:10 AM
✅
153kj
75rpm
38%
15mph
Wednesday 10/19/22 @ 12:32 PM
✅
87kj
77rpm
34%
14mph
Saturday 10/15/22 @ 6:46 PM
71kj
80rpm
30%
13mph
Sunday 4/3/22 @ 1:26 PM
✅
138kj
75rpm
36%
14mph
Sunday 4/3/22 @ 1:29 PM
119kj
65rpm
36%
13mph
Friday 12/18/20 @ 2:26 PM
171kj
82rpm
38%
16mph
Wednesday 12/1/21 @ 12:51 PM
✅
172kj
75rpm
40%
16mph
Tuesday 12/15/20 @ 2:5 PM
72kj
72rpm
38%
15mph
Sunday 1/17/21 @ 3:34 PM
✅
78kj
77rpm
37%
15mph
Tuesday 9/1/20 @ 9:21 PM
179kj
79rpm
39%
16mph
Tuesday 9/1/20 @ 9:28 PM
✅
204kj
74rpm
43%
17mph
Saturday 5/23/20 @ 1:56 PM
176kj
77rpm
40%
16mph
Saturday 5/23/20 @ 1:55 PM
✅
201kj
72rpm
45%
17mph
Wednesday 4/29/20 @ 1:58 PM
183kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 1:59 PM
✅
187kj
82rpm
38%
16mph
Wednesday 2/26/20 @ 5:20 PM
175kj
76rpm
40%
16mph
Wednesday 2/26/20 @ 5:27 PM
✅
180kj
79rpm
39%
16mph
Thursday 9/12/19 @ 11:58 AM
✅
257kj
74rpm
40%
16mph
Wednesday 9/11/19 @ 11:28 PM
252kj
75rpm
39%
15mph
Workouts
71
kj
Saturday 10/15/22
171
kj
Friday 12/18/20
176
kj
Saturday 5/23/20
183
kj
Wednesday 4/29/20