Shake and Bake
Workouts
Monday 9/11/23 @ 10:57 PM
144kj
73rpm
38%
15mph
Sunday 10/15/23 @ 4:34 PM
✅
147kj
52rpm
48%
15mph
Monday 5/16/22 @ 11:9 AM
161kj
77rpm
38%
15mph
Saturday 5/14/22 @ 5:25 PM
✅
166kj
66rpm
43%
16mph
Tuesday 12/28/21 @ 4:55 PM
✅
155kj
79rpm
37%
15mph
Friday 1/14/22 @ 1:44 AM
143kj
60rpm
43%
14mph
Sunday 6/27/21 @ 12:3 AM
✅
179kj
79rpm
40%
16mph
Wednesday 6/30/21 @ 1:24 AM
137kj
56rpm
44%
14mph
Friday 1/15/21 @ 12:54 AM
✅
174kj
74rpm
41%
16mph
Sunday 1/31/21 @ 7:39 PM
135kj
52rpm
46%
14mph
Saturday 11/14/20 @ 5:49 PM
168kj
77rpm
39%
16mph
Saturday 11/14/20 @ 12:26 PM
✅
173kj
64rpm
45%
16mph
Wednesday 6/10/20 @ 12:29 PM
178kj
72rpm
42%
16mph
Thursday 9/24/20 @ 12:1 AM
✅
186kj
63rpm
46%
15mph
Friday 7/3/20 @ 5:11 PM
272kj
78rpm
40%
16mph
Sunday 8/23/20 @ 3:46 PM
✅
274kj
67rpm
44%
16mph
Monday 3/23/20 @ 3:53 PM
✅
165kj
87rpm
35%
16mph
Sunday 5/17/20 @ 2:43 PM
123kj
81rpm
32%
14mph
Saturday 8/31/19 @ 1:42 PM
✅
58kj
77rpm
39%
16mph
Saturday 8/31/19 @ 10:59 AM
51kj
71rpm
40%
15mph
Workouts
143
kj
Friday 1/14/22
178
kj
Wednesday 6/10/20
272
kj
Friday 7/3/20