Shake and Bake
Workouts
Saturday 12/9/23 @ 1:35 PM
133kj
75rpm
36%
14mph
Monday 12/11/23 @ 4:19 PM
✅
176kj
62rpm
46%
16mph
Saturday 11/19/22 @ 2:11 PM
143kj
76rpm
37%
15mph
Tuesday 1/3/23 @ 11:50 PM
✅
176kj
59rpm
48%
16mph
Monday 5/17/21 @ 12:56 PM
172kj
81rpm
38%
16mph
Saturday 5/22/21 @ 5:58 PM
✅
181kj
68rpm
44%
16mph
Thursday 2/20/20 @ 1:35 PM
99kj
85rpm
39%
17mph
Friday 5/22/20 @ 12:38 PM
✅
107kj
76rpm
43%
17mph
Thursday 4/16/20 @ 1:27 PM
153kj
76rpm
37%
15mph
Saturday 5/2/20 @ 4:27 PM
✅
164kj
56rpm
46%
14mph
Sunday 11/10/19 @ 7:5 PM
✅
81kj
63rpm
52%
18mph
Tuesday 1/14/20 @ 1:15 PM
64kj
60rpm
50%
16mph
Saturday 12/28/19 @ 7:16 PM
93kj
80rpm
34%
14mph
Thursday 1/16/20 @ 1:3 AM
✅
164kj
74rpm
47%
18mph
Sunday 9/1/19 @ 2:55 PM
361kj
74rpm
41%
16mph
Saturday 8/31/19 @ 1:58 PM
✅
492kj
68rpm
50%
18mph
Thursday 8/22/19 @ 8:53 PM
105kj
80rpm
37%
15mph
Saturday 8/24/19 @ 1:44 AM
✅
129kj
75rpm
42%
17mph
Tuesday 6/18/19 @ 11:49 AM
195kj
70rpm
44%
17mph
Tuesday 6/18/19 @ 11:40 AM
✅
252kj
61rpm
55%
18mph
Workouts
133
kj
Saturday 12/9/23
153
kj
Thursday 4/16/20